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| Magic Drink For Weight Loss |
Ginger water is one of the healthiest and most potent drinks you can include in your diet to shed off pounds and keep them off.
Ginger water will stimulate your metabolism and melt the unwanted fat away.
To make ginger water bring 1.5 l of water to a boil and cook the water for about 20 minutes in total.
Toss 2-4 inches of chopped ginger root into it towards the end and cook for another few minutes.
Pour the water into a thermos and have it on you throughout the day. Drink it warm and in sips, making sure you leave at least 3 hours in between your meals for best results.
Whether you’re at work, out shopping or at home making dinner, take a few sips of ginger water every once in a while until you’re done drinking 1.5 l in one day.
Repeat every day for six months if you really want to make sure you haven’t just lost water but the actual fat around your problem areas. Couple with regular exercise 3-4 times a week and enjoy your new and improved physique.
This is one of the healthiest and most potent drinks you can include in your diet to shed off pounds and keep them off.
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